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  • 5 Exercises That Are A Waste of Time (stop doing these!)musclemonsters06:32Oct, 2021867.7Kbackgroundvideo thumbnail for: 5 Exercises That Are A Waste of Time (stop doing these!)
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  • The 6 MOST Important Workout Variables for Muscle Growth (new science!)musclemonsters09:34Oct, 2021269.8Kbackgroundvideo thumbnail for: The 6 MOST Important Workout Variables for Muscle Growth (new science!)
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  • 7 Reasons Your Workouts Suck (and how to fix it)musclemonsters07:17Jan, 2022113.3Kbackgroundvideo thumbnail for: 7 Reasons Your Workouts Suck (and how to fix it)
  • The ONLY 6 Ways to Boost Testosterone Naturally (according to science)musclemonsters10:24Feb, 202251.3Kbackgroundvideo thumbnail for: The ONLY 6 Ways to Boost Testosterone Naturally (according to science)
  • The ONLY Inner Chest Workout You Need (Inner Chest Line)musclemonsters08:19Jun, 2021151.4Kbackgroundvideo thumbnail for: The ONLY Inner Chest Workout You Need (Inner Chest Line)
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